Relaxation of the diaphragm, revelation of the sound of the voice. Awareness of the surrounding space. Alleviation of asthma symptoms.

The vowel „A“ in this playful exercise has a general relaxing effect and opens the airways.

Diaphragm, larynx, voice organs

Lack of willingness on the part of the client to expose their voice (rare). Laryngitis, bronchitis.