Root of breath
SIM-10
Video
Notes
Exercises:
Fa-Fe-Fi-Fo-Fuuuu [F]-[a] – [F]-[eː] – [F]-[iː] – [F]-[oː] – [F]-[uː]
U sounds [uː]
Kung – Fu
Ha – Ho / Come-From
Effects and indications
These exercises strengthen the breath root.
Root of breath
Notes
Exercises:
Fa-Fe-Fi-Fo-Fuuuu [F]-[a] – [F]-[eː] – [F]-[iː] – [F]-[oː] – [F]-[uː]
U sounds [uː]
Kung – Fu
Ha – Ho / Come-From
Online exercise
Scan the QR code to open this exercise online. If access is protected, the login form opens first and then returns here.
https://sound-informed-movement.ch/en/portal/exercises/sim-10/